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Replace your helmet regularly. Even if you've never crashed, your helmet won't continue to protect forever. Most manufacturers recommend replacement after seven years.   [guest]

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Clean your helmet. To make a stinky helmet fresh again wear it in the shower! Get a good shampoo lather going on your head, put your helmet on and massage your scalp with the helmet for a few minutes. Then, give it a good rinse.   [guest]

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Use a breathable wet-weather jacket. Otherwise, body sweat condenses inside the jacket. If the weather is cold, and the body is wet, fatigue can set in quickly.   kellyjones00 (593)

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