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Nursing and Back Injuries: The majority of injuries reported by nurses are head, neck, or back injuries related to lifting patients, nurses report. Although federal guidelines suggest workers do not lift anything above 50 pounds, most patients weigh much more than that. Whenever you can, push instead of pull. This puts less stress on your back and you have twice as much power. Stay close to the bed or machine you are using and avoid reaching. Use both arms to prevent strain. When you lift from floor level, lift from a squat with your back straight, bend your knees, and let your legs do the lifting. If you have to lift from waist level, try to get help from another nurse or aide on the floor. Make sure you put the bed rails or wheelchair arms down. Explain what you're doing to your patient and to your co-worker who's helping you lift.   [guest]

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Symptoms of Nursing Burnout: The symptoms of burnout are as varied as the sufferers. Some people become angry, blowing up or growling at anyone who crosses their path. Some resort to blaming any annoyance, large or small, on external factors. Some become quiet, introverted and isolated, which can indicate the start of a serious depression. Others manifest burnout by under or overeating or abusing alcohol or other mood-altering substances. Still others may experience a range of physical symptoms, including chronic illness, high blood pressure and frequent headaches. Some people on the verge of burnout actually become obsessive workaholics. Others become chronically late or psychologically absent.   [guest]

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Workplace Violence: Nurses are particularly vulnerable to violent attacks when staffing is low and at times of high activity, such as visiting hours and meals. Familiarize yourself with your patients, especially those with a history of violent behavior, dementia, or drug or alcohol intoxication.   [guest]

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